Articles

John Legend’s soulful ballad, “All of Me,” captures the intoxicating euphoria of early love. But for neurodivergent (ND) individuals, this all-consuming experience can be both a blessing and a challenge. The song reminds me of many stories my clients tell me about their relationships.

Late diagnosis of ADHD or AS in adulthood can be a source of intense retrospective grief and resentment. How could it have been overlooked?

Here are 5 relationship strategies that you can put into practice in 2025. Make your goals relational and watch it transform your life.

When I first started working with neurodivergent diagnoses a decade ago, little was known about the co-occurrences we can identify today. Here we look at what conditions can co-occur with ADHD and AS, and how understanding this can be helpful.

The festive season can often be a minefield for neurodivergent individuals. However, with planning it’s possible to navigate it with grace.

On Thursday, 21st November, 19:00 – 20:30 GMT, I am doing a webinar for ADHD Aware titled “Neurodiversity and How It Impacts Couples”

Executive Function (EF) is a set of cognitive skills that help us manage our thoughts, feelings, and behaviours. It’s the brain’s overseer for everything from planning and organising to problem-solving and decision-making. When EF is impaired, it can significantly impact daily life, leading to work, relationships, and personal well-being challenges.