Articles

Webinar: Is my relationship impacted by ND?

Welcome to our online event where Karen will explore how neurodivergence can affect relationships. 22 September. Book with Eventbrite.

Couples Coaching, holding hands illustration

Coping strategies in neurodiverse relationships

I’ve witnessed a lot of beautiful neurodiverse relationships where each partner’s needs and boundaries are respected and cherished.
These tips will outline practical steps toward a relationship where both partners accommodate equitably.

Skillfullness Icon, Neurodivergent Skills, Karen Doherty Coaching

Neurodivergent skills in a digital future

As workplaces adapt to rapid digital change, the value of neurodivergent professionals is gaining recognition.

Stepping back into the body with holosomatic breathwork

Yesterday I did what we all so seldom do in our daily lives – I got out of my head and into my body. I joined Innercamp’s Holosomatic Breathwork workshop, and it shifted everything.

Reframing intimacy in couples therapy

We talk about sex all the time in therapy, but when I ask what intimacy means, most people default to physical acts. But intimacy is far broader. It’s energetic. Emotional. Psychological. It’s that reciprocal flow between two people.

Now it All Makes Sense, Book Cover, Alex Partridge

Now It All Makes Sense by Alex Partridge

Alex Partridge has distilled all of the wisdom from the expert guests on ADHD Chatter and his lived experience into a wonderfully resonant book, Now It All Makes Sense.

Reconciling a broken relationship

Acknowledging the need for a break from the couple relationship is facing up to the fact that something is inherently broken. That doesn’t mean broken forever. But this confusing relationship state needs clear communication to be resolved.