Couple Vision Days
A Vision Day can be used for a deep dive into your relationship, a relationship MOT, to address a current issue causing concern, or because you have a shortage of time together.
I offer a day where you can spend time as a couple thinking, talking, walking and envisioning how you want your couple to be.
I love these days. Vision Days provide a different environment, a strategic approach to the issues and a reaffirmation of the values, goals and aspirations of your couple.
What to expect
We start with an initial consultation either in person or online. This is 1.5 hours and gives me a chance to meet you both. We think together about what you would like to achieve over the course of the day. I then create the content of your day.
We’ll agree a good date and location. The location is at your discretion and does affect the overall cost of the day.
The day itself falls into four defined sections.
Vision Day itinerary
- After coffee and hello the morning is spent reviewing how a couple finds itself in the current position of disconnect. Past and present histories, behaviours and issues are thoroughly explored
- Lunch is spent with the couple together
- Early afternoon we’ll go for a walk. Preferably somewhere that helps us all get in touch with nature a park, hotel grounds, beachside. This part of the day is for reflection on what has come up so far.
- We spend the afternoon agreeing and mapping change, whatever that looks like for your couple. It could be practical change, like work life balance decisions, or more behavioural change where we address toxic cycles and I provide tools to manage them more effectively
The Vision Day is just for your couple. A day to be together, listen and learn from each other and reconnect.
“Working with Karen was an absolute pleasure. She is friendly and thoughtful, and opened our eyes to a different perspective on our partnership and how to make the most of it.
We would highly recommend her to anyone who wants to reinvigorate their relationship.”
We felt safe and supported
“We have been thoughtfully, thoroughly and knowledgeably guided by Karen, and given clear strategies and a framework to explore and reappraise the complexities of our long-term relationship. As an ADHD specialist, Karen’s input has been an invaluable revelation. We have
felt safe, and supported, to dig deep and reframe our patterns of behaviour to move forwards.”
Extensive knowledge and understanding
“We wouldn’t be where we are today as a couple without Karen’s extensive knowledge and understanding of the complexities of neurodiversity and how the many different traits can show up and tear relationships apart. We would never have got to the level of understanding we have now without her expert knowledge, skills and compassion.”