Articles

Desire versus commitment in relationships

There is a difference between being desired and being chosen.
In modern relationships, a lot of people desire your presence. They enjoy the connection, the attention and the moments you share.

Scheduling Intimacy

In long-term relationships, intimacy can very easily become something we assume will happen when the time feels right. Then life gets busy. Scheduling intimacy can help couples create that space again.

How parenthood changes a relationship

Becoming a parent is one of life’s biggest transitions. Alongside the joy, excitement and love that children bring, parenthood also changes the relationship between partners in ways that many couples don’t fully anticipate.

Healthy money management in relationships

When navigating relationships, conversations about money bring together two different ways of thinking, planning and processing information

navigating neurodiverse relationships

In my therapy room, I see many couples navigating neurodiversity. One thing is consistently true: the intentions are good. Neurodivergent partners are often working hard to understand themselves and build strategies that make life feel more manageable. Neurotypical partners are trying to accommodate, support, and create ease. Both want connection. Both want harmony.

Joining the conversation on The 90s Baby Show

I recently had the pleasure of joining Fred Santana, Temi Alchemy and VP on The 90s Baby Show for a wide-ranging conversation about relationships, communication and the realities of modern dating.

Talking relationships on The Girls Bathroom podcast

I recently had the pleasure of joining the brilliant hosts of The Girls Bathroom podcast for a conversation all about modern relationships.

Emotional Cheating

From the outside, it may look as though nothing significant has happened. There has been no physical affair. No dramatic confession. No obvious betrayal. Yet the injured partner often senses that something important has changed.

The reality of uncoupling graciously

The ending of a relationship will always involve loss. The question is whether two people can navigate it with enough honesty, kindness and dignity to avoid making an already painful process more damaging than it needs to be.