Posts
How couples move from crisis to growth
Reaching crisis does not mean the relationship is broken. It usually means both partners have been carrying too much alone. If your relationship feels like it is hitting a wall, there is a path forward that is calmer, clearer and genuinely hopeful.
Rewriting inherited relationship scripts
When a couple walks into the therapy room, I don’t just meet two individuals. I meet two entire histories. Their parents, siblings, caretakers, even grandparents. These are all present in the ways a couple speak, argue, reach or retreat. Our early experiences with receiving care have a lifelong impact on how we naturally interact.
Designing neurodiverse affirming workplaces
Neurodivergent people are everywhere. In every sector, every discipline, at every level of seniority. Many of the world’s most creative thinkers, analysts, designers, leaders, and problem-solvers are ND. So it is not a question of how to “fit” ND people into the workplace. They’re already shaping it. The question is how to increase the comfort and reduce the friction felt by ND people in the workplace.
Videos
Pscyhosexual Couples Therapy
Vision Days
Online Resources
- National Autistic Society – www.autism.org.uk
- Samaritans – www.samaritans.org
- ADHD Foundation – www.adhdfoundation.org.uk
- ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
- ADHD Aware – www.adhdaware.org.uk
- Mind Charity – www.mind.org.uk
- Attitude: www.additudemag.com
- Attention Deficit Disorder Association: www.add.org
