Articles
Navigating ADHD: support and strategies at ADHD Aware
Recently, I co-hosted the ADHD Aware monthly drop-in session, where we tackled two important topics, The pre diagnosis struggle and masking.
To get a neurodiversity diagnosis or not: a guide for couples
A neurodiversity diagnosis can significantly impact your relationship. Often in ways you weren’t expecting. The overall dynamic can shift. In this article Karen looks at the impact of a diagnosis on the couple dynmaic
Navigate disagreements with kindness: tips for couples
Disagreements are a fact of life in any relationship. This article offers strategies to help you transform arguments into a way to deepen connection.
Videos
Pscyhosexual Couples Therapy
Neurodivergent Couples Coaching
Vision Days
Couples Coaching
Online Resources
- National Autistic Society – www.autism.org.uk
- Samaritans – www.samaritans.org
- ADHD Foundation – www.adhdfoundation.org.uk
- ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
- ADHD Aware – www.adhdaware.org.uk
- Mind Charity – www.mind.org.uk
- Attitude: www.additudemag.com
- Attention Deficit Disorder Association: www.add.org