Articles
Rejection Sensitivity Dysphoria and Communication
Every couple longs for free flowing reciprocal communication where they feel loved, seen and heard by their partner. Here we look at strategies to help with communication.
How can I save my marriage?
Often, demanding careers, working from home, and the balancing act of family life can create a perfect storm.
Karen on ADHD Chatter
Karen Doherty on ‘ADHD Chatter’ Podcast I joined Alex Partridge on his ADHD Chatter Podcast. Alex is the Founder of UNILAD & LADBible. We discussed ADHD relationships in depth. We covered: Limerence – the difference between hyper obsession and real love Emotional regulation Effective communication How to manage Rejection sensitive dysphoria (RSD) in relationships Tips […]
Videos
Pscyhosexual Couples Therapy
Neurodivergent Couples Coaching
Vision Days
Couples Coaching
Online Resources
- National Autistic Society – www.autism.org.uk
- Samaritans – www.samaritans.org
- ADHD Foundation – www.adhdfoundation.org.uk
- ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
- ADHD Aware – www.adhdaware.org.uk
- Mind Charity – www.mind.org.uk
- Attitude: www.additudemag.com
- Attention Deficit Disorder Association: www.add.org