Articles
Do you know how to apologise?
Karen looks at why some people find it hard to apologise, why apologising and accountability are important. Along with what makes a good apology.
How do you get over infidelity?
In this article Karen looks at the complexities of affair recovery. Giving you insights and strategies for navigating this difficult terrain.
Navigating ADHD: support and strategies at ADHD Aware
Recently, I co-hosted the ADHD Aware monthly drop-in session, where we tackled two important topics, The pre diagnosis struggle and masking.
Videos
Pscyhosexual Couples Therapy
Neurodivergent Couples Coaching
Vision Days
Couples Coaching
Online Resources
- National Autistic Society – www.autism.org.uk
- Samaritans – www.samaritans.org
- ADHD Foundation – www.adhdfoundation.org.uk
- ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
- ADHD Aware – www.adhdaware.org.uk
- Mind Charity – www.mind.org.uk
- Attitude: www.additudemag.com
- Attention Deficit Disorder Association: www.add.org