Articles
Karen on We Too Are One Podcast
It was a real pleasure to join Martin on the We Too Are One podcast recently.
We Too Are One is a podcast that celebrates the power of difference and explores how individuals with Autism and/or ADHD can thrive
Somatic therapy exercises you can do at home
Increasingly, research is backing up the use of somatic therapies such as Somatic Experiencing (SE) as part of a holistic approach to trauma. It also showed SE improved resilience and quality of life, suggesting potential benefits for self-care and practice.
Do neurodivergent couples need a neurodivergent therapist?
Recently someone asked me if I was neurodivergent. They asked because they weren’t sure they wanted to work with a therapist who was Neurotypical.
It’s a notion I bump into now and then… and it always gives me pause.
Videos
Pscyhosexual Couples Therapy
Neurodivergent Couples Coaching
Vision Days
Couples Coaching
Online Resources
- National Autistic Society – www.autism.org.uk
- Samaritans – www.samaritans.org
- ADHD Foundation – www.adhdfoundation.org.uk
- ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
- ADHD Aware – www.adhdaware.org.uk
- Mind Charity – www.mind.org.uk
- Attitude: www.additudemag.com
- Attention Deficit Disorder Association: www.add.org