Articles

Coping strategies in neurodiverse relationships
I’ve witnessed a lot of beautiful neurodiverse relationships where each partner’s needs and boundaries are respected and cherished.
These tips will outline practical steps toward a relationship where both partners accommodate equitably.

Neurodivergent skills in a digital future
As workplaces adapt to rapid digital change, the value of neurodivergent professionals is gaining recognition.

Stepping back into the body with holosomatic breathwork
Yesterday I did what we all so seldom do in our daily lives – I got out of my head and into my body. I joined Innercamp’s Holosomatic Breathwork workshop, and it shifted everything.
Videos
Pscyhosexual Couples Therapy
Neurodivergent Couples Coaching
Vision Days
Couples Coaching
Online Resources
- National Autistic Society – www.autism.org.uk
- Samaritans – www.samaritans.org
- ADHD Foundation – www.adhdfoundation.org.uk
- ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
- ADHD Aware – www.adhdaware.org.uk
- Mind Charity – www.mind.org.uk
- Attitude: www.additudemag.com
- Attention Deficit Disorder Association: www.add.org