Articles

The importance of small gestures in long-term relationships
Small gestures are the building blocks of emotional intimacy. They communicate, more powerfully than any grand pronouncements, that you see your partner, you value them, and you are invested in their well-being.

Resolving the “mental load” imbalance in your relationship
Inequality can arise from a variety of factors, including differing expectations, communication styles, and varying levels of emotional labour.

“I’ll give you all of me”: the all-consuming feeling of limerence
John Legend’s soulful ballad, “All of Me,” captures the intoxicating euphoria of early love. But for neurodivergent (ND) individuals, this all-consuming experience can be both a blessing and a challenge. The song reminds me of many stories my clients tell me about their relationships.
Videos
Pscyhosexual Couples Therapy
Neurodivergent Couples Coaching
Vision Days
Couples Coaching
Online Resources
- National Autistic Society – www.autism.org.uk
- Samaritans – www.samaritans.org
- ADHD Foundation – www.adhdfoundation.org.uk
- ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
- ADHD Aware – www.adhdaware.org.uk
- Mind Charity – www.mind.org.uk
- Attitude: www.additudemag.com
- Attention Deficit Disorder Association: www.add.org