Articles
Great insights and self-help to add to your reading list
As a couples therapist, I’m always looking for new resources that can help me better understand and support my clients. Recently, I’ve been particularly inspired by things that have shed light on the link between mental health, physical health, relationships, and personal growth.
Our neurodivergent relationship clinic
After over a decade of working with couples affected by neurodivergence (ND), I’ve assembled a dedicated team of therapists to address the growing demand for specialised support. Our team consists of classically trained couple therapists who understand the impact neurodivergence can have on the couple dynamic.
What if you don’t want a neurodivergent (ND) diagnosis?
Key pointsIndividual needs vary. The decision to pursue a diagnosis should be based on your individual needs and circumstances.Available resources vary. Consider the availability of support services and resources in your area.Personal comfort varies. Trust your instincts and choose what feels right for you.
Book recomendations
Online Resources
National Autistic Society – www.autism.org.uk
Samaritans – www.samaritans.org
ADHD Foundation – www.adhdfoundation.org.uk
ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
ADHD Aware – www.adhdaware.org.uk
Mind Charity – www.mind.org.uk
Attitude: www.additudemag.com
Attention Deficit Disorder Association: www.add.org