Relationship Coaching for Couples | Relationship Therapy Brighton

Articles

Great insights and self-help to add to your reading list

As a couples therapist, I’m always looking for new resources that can help me better understand and support my clients. Recently, I’ve been particularly inspired by things that have shed light on the link between mental health, physical health, relationships, and personal growth.

Couples Coaching, holding hands illustration

Our neurodivergent relationship clinic

After over a decade of working with couples affected by neurodivergence (ND), I’ve assembled a dedicated team of therapists to address the growing demand for specialised support. Our team consists of classically trained couple therapists who understand the impact neurodivergence can have on the couple dynamic.

Line drawing of a brain, for article: What if I don't want a diagnosis of neurodiversity?

What if you don’t want a neurodivergent (ND) diagnosis?

Key pointsIndividual needs vary. The decision to pursue a diagnosis should be based on your individual needs and circumstances.Available resources vary. Consider the availability of support services and resources in your area.Personal comfort varies. Trust your instincts and choose what feels right for you.