Articles
Transform your couple dynamic with a Vision Day
Are you feeling disconnected from your partner? Struggling with a persistent issue? Or simply longing for more quality time together to address your couple goals? A Vision Day might be the perfect solution.

Upcoming talk with ADHD Aware
On Thursday, 21st November, 19:00 – 20:30 GMT, I am doing a webinar for ADHD Aware titled “Neurodiversity and How It Impacts Couples”

How to deal with Executive Dysfunction
Executive Function (EF) is a set of cognitive skills that help us manage our thoughts, feelings, and behaviours. It’s the brain’s overseer for everything from planning and organising to problem-solving and decision-making. When EF is impaired, it can significantly impact daily life, leading to work, relationships, and personal well-being challenges.
Videos
Pscyhosexual Couples Therapy
Neurodivergent Couples Coaching
Vision Days
Couples Coaching
Online Resources
- National Autistic Society – www.autism.org.uk
- Samaritans – www.samaritans.org
- ADHD Foundation – www.adhdfoundation.org.uk
- ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
- ADHD Aware – www.adhdaware.org.uk
- Mind Charity – www.mind.org.uk
- Attitude: www.additudemag.com
- Attention Deficit Disorder Association: www.add.org