Articles
Navigate disagreements with kindness: tips for couples
Disagreements are a fact of life in any relationship. This article offers strategies to help you transform arguments into a way to deepen connection.
Rejection Sensitivity Dysphoria and Communication
Every couple longs for free flowing reciprocal communication where they feel loved, seen and heard by their partner. Here we look at strategies to help with communication.
How can I save my marriage?
Often, demanding careers, working from home, and the balancing act of family life can create a perfect storm.
Book recomendations
Online Resources
National Autistic Society – www.autism.org.uk
Samaritans – www.samaritans.org
ADHD Foundation – www.adhdfoundation.org.uk
ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
ADHD Aware – www.adhdaware.org.uk
Mind Charity – www.mind.org.uk
Attitude: www.additudemag.com
Attention Deficit Disorder Association: www.add.org