Navigating ADHD as a woman: understanding hormonal influences
If you are a woman living with ADHD, it’s important to understand how your hormonal landscape can significantly impact your ADHD Symptoms.
Karen
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The impact of an outdated education system
Although the education system has made progress to be inclusive, the structure is still catered primarily to neurotypical people. What impact does this have on adult relationships?
Karen returns to ADHD Chatter Podcast with Alex Partridge
It was a real pleasure to recently join Alex Partridge once again on his insightful podcast, ADHD Chatter. Read more and watch the video here.
Webinar: Is my relationship impacted by Neurodiversity?
Welcome to our online event where Karen will explore how neurodivergence can affect relationships. Book with Eventbrite
The power of realisation in ND couples therapy
I outline two cases in my therapy room where a client has had a profound moment of realisation about neurodiversity, beginning a transformation of their relationship.
Unmasking within the couple relationship
Years spent masking – suppressing stims, forcing eye contact, and silencing intense special interests – create a facade that allows neurodiverse people to navigate a world built for neurotypical (NT) minds
“When is enough enough?”: navigating neurodivergent relationships
I was recently asked a heart-wrenching question by a client: “When is enough enough?” Such a simple question, with so much conflict and emotional weight within.
5 common misconceptions about neurodivergence
Neurodivergence, encompassing conditions like autism, ADHD, and dyslexia, is often obscured by harmful misconceptions that perpetuate stigma and misunderstanding.
The importance of small gestures in long-term relationships
Small gestures are the building blocks of emotional intimacy. They communicate, more powerfully than any grand pronouncements, that you see your partner, you value them, and you are invested in their well-being.
Resolving the “mental load” imbalance in your relationship
Inequality can arise from a variety of factors, including differing expectations, communication styles, and varying levels of emotional labour.