Balancing household tasks in a neurodiverse relationship
When one or more people in a household are neurodivergent, everyday tasks like washing up or changing the bed can become problematic. We look at how it can be approached collaboratively.
Karen
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Coping strategies in neurodiverse relationships
I’ve witnessed a lot of beautiful neurodiverse relationships where each partner’s needs and boundaries are respected and cherished.
These tips will outline practical steps toward a relationship where both partners accommodate equitably.
Neurodivergent skills in a digital future
As workplaces adapt to rapid digital change, the value of neurodivergent professionals is gaining recognition.
Stepping back into the body with holosomatic breathwork
Yesterday I did what we all so seldom do in our daily lives – I got out of my head and into my body. I joined Innercamp’s Holosomatic Breathwork workshop, and it shifted everything.
Reframing intimacy in couples therapy
We talk about sex all the time in therapy, but when I ask what intimacy means, most people default to physical acts. But intimacy is far broader. It’s energetic. Emotional. Psychological. It’s that reciprocal flow between two people.
Now It All Makes Sense by Alex Partridge
Alex Partridge has distilled all of the wisdom from the expert guests on ADHD Chatter and his lived experience into a wonderfully resonant book, Now It All Makes Sense.
Reconciling a broken relationship
Acknowledging the need for a break from the couple relationship is facing up to the fact that something is inherently broken. That doesn’t mean broken forever. But this confusing relationship state needs clear communication to be resolved.
Why a Vision Day is the ultimate solution for busy couples
There’s one thing that especially lights me up in my work. That’s running my Couple Vision Days.
Karen on The Hidden 20% Podcast
It was a real pleasure to join Ben on the Hidden 20% Podcast recently. Read here for what we discussed the for links to the podcast
ADHD Diagnosis: Why are girls often missed
More boys than girls are diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) in childhood at a ratio of 2:1. We look at why