Articles

New Year’s Resolutions for your relationship in 2025
Here are 5 relationship strategies that you can put into practice in 2025. Make your goals relational and watch it transform your life.

What health conditions are co-occurring with ADHD and autism?
When I first started working with neurodivergent diagnoses a decade ago, little was known about the co-occurrences we can identify today. Here we look at what conditions can co-occur with ADHD and AS, and how understanding this can be helpful.

The Festive Season: a guide for the neurodiverse
The festive season can often be a minefield for neurodivergent individuals. However, with planning it’s possible to navigate it with grace.
Videos
Pscyhosexual Couples Therapy
Neurodivergent Couples Coaching
Vision Days
Couples Coaching
Online Resources
- National Autistic Society – www.autism.org.uk
- Samaritans – www.samaritans.org
- ADHD Foundation – www.adhdfoundation.org.uk
- ADHD Sussex – www.sussexpartnership.nhs.uk/condition-adhd
- ADHD Aware – www.adhdaware.org.uk
- Mind Charity – www.mind.org.uk
- Attitude: www.additudemag.com
- Attention Deficit Disorder Association: www.add.org