Transform your couple dynamic with a Vision Day
Are you feeling disconnected from your partner? Struggling with a persistent issue? Or simply longing for more quality time together to address your couple goals? A Vision Day might be the perfect solution.
What is a Vision Day?
A time-bound approach to couple therapy offers several advantages over open-ended sessions. It provides a clear sense of direction and purpose, motivating couples to actively work towards specific goals. This structured framework fosters accountability and prevents the process from becoming stagnant. Enter the Vision Day.
A Vision Day is a dedicated day designed to delve deep into your relationship, address challenges, and envision your future together. It’s a unique opportunity to pause, reflect, and reconnect. I love these days. A couple comes to me with whatever is on their mind — a crisis, a legacy, or difficulty communicating in the present — and spend an entire day with me.
Why consider a Vision Day?
- It’s a deep dive. Explore the intricacies of your relationship.
- It’s like a relationship MOT. We’ll conduct a thorough check-up to identify and address issues.
- It’s precious, quality time. It’s so hard to make quality time in this fast-paced world and this gives you a time frame to set aside and commit to. Prioritise your bond and create lasting memories.
- It’s a strategic approach. Too often, couples feel they have to stay in therapy for months on end to make progress. This is an efficient use of time. You’ll gain valuable insights and tools to strengthen your relationship in a short space of time.
What can I expect from a Vision Day?
- Initial consultation. We’ll have a 1.5-hour consultation to discuss your goals and expectations. This consultation will be online.
- Personalised plan. I’ll create a tailored plan for your Vision Day, taking into account your specific needs and preferences.
- Immersive experience. We’ll spend the day reflecting, discussing, and envisioning your future together.
- Follow-up. It’s important to me that you feel supported after your Vision Day. We’ll schedule a follow-up session to review your progress and offer additional support.
The Vision Day process
- Morning reflection. We’ll start the day with greetings and coffee and make you feel comfortable. We’ll then delve into your relationship history, current challenges, and underlying emotions to get a good sense of the work ahead.
- Lunch and recharge. All of this is hard work! We’ll enjoy a leisurely lunch together.
- Nature walk. Walking is a really underrated way to improve the environment of a difficult conversation. Take a walk in nature to reflect on your discussions and gain fresh perspectives.
- Afternoon planning. We’ll work together to develop strategies for addressing challenges and achieving your relationship goals. This is how we’ll agree and map the changes needed. We’ll address any toxic cycles you seem to be stuck in and I’ll give you the tools you need to manage them more effectively.
Invest in your relationship
A Vision Day is an investment in your relationship. By taking the time to prioritise your partner, you can strengthen your couple relationship and create a more fulfilling future together. At the end of your Vision Day, you can expect to feel a renewed sense of hope, equipped with what you need to progress.
Want to learn more?
If this transformative day sounds right for your relationship, learn more about our Vision Days. Contact me today to learn more about how a Vision Day can transform your relationship.
Our happy couples
The best part of my job is learning how my programmes have positively impacted the couples I work with. Here’s what one client had to say about the fresh approach at KDC:
“Working with Karen was an absolute pleasure. She is friendly and thoughtful, and opened our eyes to a different perspective on our partnership and how to make the most of it. We would highly recommend her to anyone who wants to reinvigorate their relationship.”
Another fulfilling part of what I do is helping couples with neurodivergence in their relationship. This has been my passion over the last decade. Here’s what one couple with ND had to say:
“We wouldn’t be where we are today as a couple without Karen’s extensive knowledge and understanding of the complexities of neurodiversity and how the many different traits can show up and tear relationships apart. We would never have got to the level of understanding we have now without her expert knowledge, skills, and compassion.”
For more information on how we help neurodivergent couples specifically, learn more about our neurodivergent relationshp clinic.
