Intergenerational living
I have long been a fan of intergenerational living. I have practised it in one form or another for most of my life.
Couple Connections
Karen Doherty Coaching, Couples Coaching Brighton, Blog Category: Couples Connection.
Karen Doherty Netflix Blue Therapy
Last year, I had the pleasure of working with Netflix on a new series called Blue Therapy. Being part of the production was genuinely enjoyable, down to both the creative process and the couples at the heart of the show.
Work versus relationship
Balancing work and relationships requires intention. It asks for conscious choices, shared responsibility and a willingness to prioritise the couple alongside professional ambition.
Couple New Year’s Resolutions
I urge couples to establish shared goals. Not the superficial “hashtag” kind. I’m talking about meaningful commitments that nurture closeness, create shared experiences, and build a vision for the future together. These are the kinds of goals that strengthen bonds and transform resolutions into lasting connection.
What a “porn addiction” really represents
Porn use is not simply a “bad habit”. It can be a symptom of unmet emotional and sensory needs. By addressing these needs directly, couples can work toward more connected, fulfilling sexual relationships.
Restoring Intimacy
Restoring emotional and sexual intimacy isn’t about more sex or different experiences – it’s about slowing down enough to notice what sex is standing in for.
How to build intellectual intimacy in your relationship
I’ve done a lot of work on reframing intimacy in relationships on the blog recently because I think it’s important. After all, intimacy is one of the big topics that come up in my therapy room and a key focus when I’m working with couples.
Can a relationship survive without sexual intimacy?
Intimacy is a complex bond of emotional, spiritual, physical, sexual and intellectual connection.
Reframing intimacy in couples therapy
We talk about sex all the time in therapy, but when I ask what intimacy means, most people default to physical acts. But intimacy is far broader. It’s energetic. Emotional. Psychological. It’s that reciprocal flow between two people.
The importance of small gestures in long-term relationships
Small gestures are the building blocks of emotional intimacy. They communicate, more powerfully than any grand pronouncements, that you see your partner, you value them, and you are invested in their well-being.