Couples Coaching

Karen looks at why some people find it hard to apologise, why apologising and accountability are important. Along with what makes a good apology.

Disagreements are a fact of life in any relationship. This article offers strategies to help you transform arguments into a way to deepen connection.

Often, demanding careers, working from home, and the balancing act of family life can create a perfect storm.

Relationships and Neuro diversityAll relationships can have difficulties over the course of years. Compromise, communication and connection are the core foundation alongside love and a commitment.Adding in a neuro divergent component can cause couples more difficulty.If the neurodiversity is not recognised or understood each partner is reading from a different script in many scenarios.Couple DynamicsBecause […]

After an affair, conversations with a skilled practitioner can help create a vision of a future and devise a way forward.

We are a species that intuitively seeks out energetic connections with others. We love, attach, and depend on others. Our relationships are a dance… A finely tuned balance of autonomy and interdependence that  shifts silently  as the days pass.