Understanding Rejection Sensitivity Dysphoria
Even in a loving relationship, RSD can completely reshape how two people interact.
RSD
Rejection Sensitivity Dysphoria (RSD)discussion with ADHD Aware
This week, I had the privilege of joining a discussion on Rejection Sensitivity Dysphoria (RSD) with an ADHD-aware partner group. One of the most intriguing questions was: where does emotional dysregulation end and RSD begin? We look at the power of pausing.
Rejection Sensitivity Dysphoria and Communication
Every couple longs for free flowing reciprocal communication where they feel loved, seen and heard by their partner. Here we look at strategies to help with communication.
Karen on ADHD Chatter
I joined Alex Partridge on his ADHD Chatter Podcast. Alex is the Founder of UNILAD & LADBible.