Latest Articles
Navigate disagreements with kindness: tips for couples
Disagreements are a fact of life in any relationship. This article offers strategies to help you transform arguments into a way to deepen connection.
Rejection Sensitivity Dysphoria and Communication
Every couple longs for free flowing reciprocal communication where they feel loved, seen and heard by their partner. Here we look at strategies to help with communication.
How can I save my marriage?
Often, demanding careers, working from home, and the balancing act of family life can create a perfect storm.
Karen on ADHD Chatter
I joined Alex Partridge on his ADHD Chatter Podcast. Alex is the Founder of UNILAD & LADBible.
Navigating neurodiversity in relationships
The spark and the struggle Love, in all its glorious complexity, can take unexpected turns. Sometimes, the very qualities that draw us to someone can also become a source of frustration. This is especially true when neurodiversity is present in relationships. So can neurodiverse couples be happy?
Karen Doherty on ‘You’re Wrong About ADHD Podcast’
I had the pleasure of speaking with Classic FM presenters Sam Pittis and Katie Breathwick on their Podcast, ‘You’re Wrong About ADHD’.
Rethinking a new deal
What if you were forced to rethink, to recalibrate, to talk about options and value systems, work-life balance, and finances? What if this recalibration led to ‘new deals,’ a rebirth and an improved appreciation of what your relationship could mean for you?
Are you and your partner reading from different scripts?
Blame, defence cycles… Is your relationship loud, full of emotion and aggression? Are you escalating through a never-ending cycle of complaint, blame, defence, blame? Perhaps you’ve threatened to leave the relationship? Or you’ve been living under this oppression since you first started dating and know you would be better alone.
Affair recovery
After an affair, conversations with a skilled practitioner can help create a vision of a future and devise a way forward.